Description
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Every man needs self-care! Every man needs this book!
The life of a man is not an easy one, and it is full of challenges and worries. But as men that we are, we develop the will to get through them. However, when you go through your journey as a man, it is easy to neglect yourself and forget about caring for yourself.
Self-care has become a trending topic in recent years, and as a modern man, you need to understand and practice it.
Supposing someone tells you to take care of yourself, what would you do? I am sure that very few things came to your mind. There are numerous ways to take care of yourself as a man. I’m sure you would like to find out what they are.
This book demystifies the notion that ‘self-care is not masculine’, and comprehensively explains what it means to practice self-care as a man.
The information provided in this book will convince you to understand why men need self-care when men need self-care and the aspects of your life to practice self-care.
Finally, you will get to find out the ultimate list of 101 self-care tips and ideas for men explained.Also, in this book, you will learn about:
Simple habits that can make you feel better
How to live a satisfying life as a man
How to unwind, relax and be productive
Little activities that give long-term happiness
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
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ASIN : B08BTPYSJ7
Publication date : June 24, 2020
Language : English
File size : 820 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 66 pages
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