SELF CARE TIPS: strong reminders to control your emotions, promote wellbeing, and accomplish your goals

Description

Price: [price_with_discount]
(as of [price_update_date] – Details)

In the midst of a hectic modern lifestyle, this guided diary promotes the development of mindfulness and general wellbeing.

Self-Care: A Day and Night Reflection Journal provides a place for you to dedicate yourself to your self-care routine with intention and dedication. It will assist you in cultivating positive thinking, overcoming difficult and stressful experiences, as well as dealing with negative emotions. It will also help you maintain a healthy lifestyle.
With the help of this 90-day diary, you can set yourself up for lifelong success in developing a routine of regular self-care.
In the midst of your hectic daily routine, it’s simple to lose sight of the moment and what’s most crucial.
This notebook gives you a place to keep track of your ideas and deeds while also thinking about how they effect your mental and physical well-being.

The journal is meant for both individuals who wish to encourage in-depth thought and those who merely wish to improve their own well-being.
You will end up with a personal treasure mine of amazing reflections after you have filled the journal with positive thoughts and activities. These reflections can be a source of inspiration whenever you need it.

This journal will assist you in incorporating self-care and in-depth reflection into your life. It is filled with lovely pictures.
Both pencil and pen work well on its 120 lined, archival paper pages that are acid-free.

ASIN ‏ : ‎ B0BSBBLPZL
Publication date ‏ : ‎ January 13, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 40526 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 160 pages

[ad_2]